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Respectful Parent

Parent Effectiveness Training, San Diego Parenting Classes

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Personal Coaching

Personal Parenting Coaching by Kelly Meier

Asking for parenting help can be scary. Parenting is vulnerable and it can be hard to find support that you trust. My consults are blame free – I believe there is no “right way” to parent only the “right way for you”. Everyone has different needs and I want to find the solutions that work for your family, not the ones that work for the neighbors down the street.

I’ll listen to you your biggest struggles and your biggest joys and we can identify and fine-tune the skills needed to communicate so you can build more harmony and cooperation.

Learning how to communicate better will help you feel more confident as a parent, instill responsibility and create a nurturing family environment in which you and your children can thrive. I help families implement simple changes that make their home lives more enjoyable. You can learn to parent effectively, without bribery, threats, yelling, or punishment.

“Children don’t misbehave, they simply behave to get their needs met.”

— Thomas Gordon

“Our challenge is to RESPOND to their need rather than REACT to their behavior.”

— Larissa Dan

What to Expect from Personal Coaching

Start here

Fill out the Preliminary Coaching Form.

Free Session

A free 20-minute phone call to determine the needs and goals of your family and we will decide how to move forward.

One-Hour Coaching Session

We will determine the skills you need in your specific situations and I will coach you how to implement them in person or via Skype or phone.

Observation Session

If needed, I can observe challenging situations at home during times they are most likely to happen (leaving the house, homework, bet time routines, screen time etc.) We can then talk about strategies privately.

Cost: $95.00per hour. The first meeting is usually one full hour and we will consider future help at the end of the first session.

Photo by Karen Dalton

Your journey for better parenting starts here! We will guide you & mentor you for maintaining better relationships with your kids. Sign up for our newsletter and get tips & expert advice on effective parenting techniques delivered to your inbox.

Daily Parenting Inspiration

My youngest finished 8th grade yesterday; my oldes My youngest finished 8th grade yesterday; my oldest will be a senior, and that has me feeling lots of things!

 Here are my thoughts:
My job as a parent is changing.
One child is about to become a senior in high school, and the other is starting high school, and somewhere along the way, I crossed into a whole new phase of parenting: preparing my kids for adulthood.

These days, parenting feels less like managing every detail and more like slowly stepping back so they can learn to manage their own lives. Which sounds beautiful and inspiring until you’re sitting in the passenger seat while your teenager says, “I got it,” approaching a yellow light. 😵‍💫

We’ve entered the season of job applications, making appointments, missed alarms, learning lessons the hard way, and me trying very hard not to immediately swoop in.

And honestly? It’s emotional.
Because while they’re becoming more independent, I’m also realizing I get to start thinking about what’s next for me too. My goals, my work, my marriage, my next chapter.
This phase feels a little like letting go with one hand while reaching forward with the other. 

I get to just be their friend a lot more while making sure they'll be a good roommate and spouse in the near future.

I'm close to working myself out of job and I honestly think I'm ready for it!

#parentingteens #parenteffectivenesstraining #growingupfast
“My child is not giving me a hard time… my child i “My child is not giving me a hard time…
my child is having a hard time.”

That one shift changes everything.

Less: “Why are they doing this?”
More: “What’s going on for them?”

Hard behavior is often just… hard feelings.

When we see the struggle,
we respond differently.

Less reacting.
More supporting. 💛 #respectfulparent #sandiegomoms #parenteffectivenesstraining #attachmentparenting #rie #PositiveParenting #parentingtips #DefianceOrMisunderstanding
“I didn’t say it was your fault… I said I blame yo “I didn’t say it was your fault…
I said I blame you.” 😅

When kids blame, it feels personal.

But it’s usually not about being right…
it’s about letting out big feelings.

Blame =
“I’m frustrated.”
“I’m overwhelmed.”

Before correcting, try connecting:

“You’re really upset.”
“That was hard.”

Less defending.
More understanding. 💛
“Children do well when they can.” So when they’re “Children do well when they can.”

So when they’re not…
It’s not about won’t.
It’s about can’t (yet).

Less: “Why are they acting like this?”
More: “What’s getting in their way?”

Skills take time.
Emotions get big.
Brains get overwhelmed.

And in those moments,
they don’t need perfection…

They need curiosity - not furiosity. 😋💛

Yup, I made up a word.

#respectfulparent #childrendowellwhentheycan #drrossgreen #parenteffectivenesstraining
End of school = chaos… Then suddenly… no structure End of school = chaos…
Then suddenly… no structure 😅

Or camp… to camp… to camp.

Summer is fun ☀️
But it can also mean:
more pushback
more “I’m bored”
more sibling stuff
more BIG feelings

And when routines change, behavior usually does too.

The good news?
You don’t need more control… you need better tools.

✨ listen without shutting them down
✨ set limits without the battles
✨ handle big emotions (theirs + yours)

Less surviving
More thriving

My summer Parent Effectiveness Training class is coming up 💛
Drop a ☀️ and I’ll send details!

 #respectfulparent #sandiegomoms #parentingtips #parentingmiddleschoolers #PositiveParenting #attachmentparenting #rie #parenteffectivenesstraining #RespectfulParenting
Oof. This is a hard one sometimes! Share your exam Oof. This is a hard one sometimes! Share your examples of a time this happened 🙏🏼🙈
I'm just reading the book "Untangled -Guiding Teen I'm just reading the book "Untangled -Guiding Teenage Girls Through The Seven Transitions into Adulthood" by @lisa.damour ,  and I love it. This one struck a chord with me so I thought I'd share. It's from the section "The Pull of Popular."

What does “popular” actually mean?

Because when you look a little closer, the kids who seem the most “popular” aren’t always the most liked. Sometimes, their influence comes from social power, not genuine connection. And that can come with a lot of pressure—on everyone.

This can be a powerful conversation to have with your child.

Not in a lecture-y way, but with curiosity:
“Do kids actually like being around her, or are they worried about being on her bad side?”
“What makes a friendship feel good to you?”

Helping kids think beyond popularity and toward the quality of their friendships gives them something much steadier to stand on.

Because in the long run, feeling safe, accepted, and able to be yourself matters a whole lot more than being “popular" and then you may just hit that sweet spot of being "popular" because you are well liked!

 #parentingtips #sandiegomoms #respectfulparent #raisingteenagegirls #parentingmiddleschoolgirls
We have dreams for our kids. The friends we hope We have dreams for our kids.

The friends we hope they choose.
The sports we hope they love.
The grades we hope they earn.
The path we quietly map out in our minds…

And then they grow.
And they choose.

Sometimes differently than we imagined.

And that’s where it gets uncomfortable.

Because the real question becomes:
Are we raising children who follow our path…
or children who can find their own?

Letting go doesn’t mean stepping back completely.
It means shifting roles.

From director ➡️ to guide
From fixing ➡️ to listening
From telling ➡️ to being available

It means offering wisdom when it’s invited,
and trusting them enough to figure some things out on their own.

That’s not easy.

But that’s where confidence is built.
That’s where ownership grows.
That’s where they become themselves.

Not a version of us.

If this hits home, this is exactly the kind of skill we work on in Parent Effectiveness Training—how to support your kids without shutting them down.
My next class starts in less than two weeks:
☀️ Tuesday Mornings
🗓️ April 7th – May 26th
⏰ 9:30 am – 12:30 pm (Pacific Time)
📚 Eight classes
And of course, I'm still working on this!

Reg info in first comments/bio 👇👇
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