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How I Became an Instructor for a San Diego Parenting Class

March 12, 2016

San Diego Parenting

Parenting is hard. When you don’t have tools in your toolbox it is almost impossible. So you fall back on what you know – what was done to you, after all, you turned out fine….right? It can’t be all that hard. Until IT IS. Until your kids won’t brush their teeth, do their homework, constantly come home late, won’t get ready for school on time or tell you what in the world is wrong. So you start threatening, bribing, cajoling, punishing. You start YELLING! It doesn’t feel very good. It’s not really helping, but it’s all you’ve got left. You’re not happy, your partner is not happy and your kids who will barely talk to you aren’t happy either.

This was SO ME (sometimes!)

I’m a parenting blogger for goodness sake and I STILL needed help! I felt pretty proficient in the things I typically write about, namely RIE (Resources for Infant Educarerers) and Positive Discipline and I still adore those philosophies, but still…. I had issues. Stuff I couldn’t solve, so I took the first step; I admitted it. I admitted that our mornings were awful. I felt like I needed to go back to bed just to recover from dropping my kids off at school. I admitted that our car rides were torture in the form of sibling war. I admitted that despite all the amazing tools and resources I had I was still struggling. So I looked around a little and decided to try Parent Effectiveness Training.

I heard rave reviews about P.E.T. (Parent Effectiveness Training). It’s been around since 1962 and its founder was nominated three times for a Nobel Peace Prize so I figured it had some legs and enrolled in a class. I was hooked.  Things changed. They changed so much that I wanted to spread the word. It was like I had been reborn into some magical fantasy world where parents and children cooperate and get along and LIKE EACH OTHER.

Here’s the thing: kids want to get along with you. They really do. Even the ones with the strongest of wills. I figured this out right away when my own strong willed child started wanting to help me.  Other parents I knew were reporting the same – their kids were cooperating and they were solving problems on their own.  It was not a fluke, this was helping. I made a few calls, took a leap of faith and got certified to teach it. For me it was logistically the easiest way to teach parents something I am passionate about – helping families, while also helping my own. The certification classes were local and that was important to me because I didn’t have to spend a lot of time, or money to get started. I took a long intense training program and now I am a certified P.E.T. teacher. I admit that I was intimidated to start a new career after being out of the job market for seven years, but I eventually listened to the people who kept telling me and telling me I had a gift. I chose to believe them and I chose to believe in myself and I did it it. I AM DOING IT.  I teach and collaborate with a couple of fantastic colleagues, Nikki Weil and Catherine Dickerson and there are now classes all over the city. We believe in what we are doing and hope to leave  you with three tips that might also inspire you to learn more about P.E.T.

Give More Information

It’s our job as parents to give our children the information they need to understand the impacts of their behaviors so they can set the limits themselves. It’s not enough to say to your child. “Clean up the living room.” Since they are children with young, developing brains – they need to hear from you how the mess they made things harder. Say instead, “When there are Legos on the living room floor, I worry I will step on one and hurt myself.” Just try it. You can almost see the coin drop when they truly understand. They don’t want to hurt mom, kids just tend to not think quite that far ahead. This is called a 3 part I-Message and you can read more about that here.

Listen AND Understand.PET logo from lance

When your child is crying because someone left him out at school, he doesn’t want to hear the gazillion solutions you might come up with. He wants you to say “Oh wow, that sounds terrible. I bet you felt so left out AND you were embarrassed to sit alone.” He wants you to get him, so just pause, be quiet and listen. That’s it. Really. Listening in a way that reflects that you understand is called Active Listening by Dr. Gordon of P.E.T. Here is a great explanation on Active Listening. 

Let Them Help Set Rules

So often we set up rules for our kids without thinking them through and have no idea how we impact them. So involve them. Keep your boundaries and needs intact, but instead of jumping to “no” find out what’s behind the need for the rule. Your child keeps coming home late. Instead of grounding him, perhaps you find out that a kid at soccer practice keeps hiding his shoes. (It happens, right?) At any rate, you as a parent still need him home for dinner – he still needs to go to practice. So….brainstorm. Problems that are solved mutually tend to stay solved.  Here’s a great real life example of this – my kids kept waking me up in the morning demanding breakfast. Together we decided to stock a low shelf in the kitchen with things they could prepare themselves for breakfast. They helped choose and move things to that shelf. Now, instead of waking me up screaming for food, my son feels very empowered to grab his own snack or make his own sandwich…and one for his sister too. This method, called No Lose Problem Solving is practiced thoroughly in class.

If any of this sounds like it might change your life too….GUESS WHAT! There’s a class starting Wednesday, April 13 at the Mission Valley YMCA from 5:30pm -8:00 pm. You could just click this link and jump in. I hope to meet you there!

For more information or to register visit our P.E.T. Page.

Real Life examples of P.E.T.

Active Listening   – The Gift of Silence and How It Solved Our Morning Shoe Problem

No Lose Problem Solving –  One Sure Fire Way Your Kids Can Problem Solve (And Get Along!)

Categories: Emotional Health & Safety 2 Comments / Share

« Why Connection Isn’t a Reward for Rude Behavior
One Simple Change That Helped My Child With Anxiety »

Comments

  1. Leiala says

    June 11, 2016 at 4:08 am

    Thanks for the post! Very intriguing, but the first two links are not working for me.

    Reply
    • Kelly Meier says

      June 14, 2016 at 9:39 am

      Thanks for pointing that out. It should be fixed now.

      Reply

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Daily Parenting Inspiration

💡 Shifting from "Fixing" to Truly Listening 💡

One of my favorite quotes from Thomas Gordon’s Parent Effectiveness Training reminds us of a simple but powerful truth:

✨ “When a child is behaving in ways we don’t like, it means they have a problem.” ✨

To me, this means that when a child is acting out, they’re struggling with something. Our job isn’t to control the behavior—it’s to tune into the child.

But here’s the tricky part: We can’t listen deeply if we’re stuck in our own “junk.” 🤯

That means:
❌ Reacting from frustration
❌ Jumping in to fix their feelings
❌ Making their struggle our struggle

When we set aside our own agendas and truly tune in, we become helpers instead of fixers. And that’s when the magic happens—kids feel understood, process their emotions, and even start solving their own problems. 🙌

When children are given the space to work through their feelings, they become more independent, better problem-solvers, and more emotionally mature.

Whew! Heavy stuff, right?!

We dive deep into this in my P.E.T. (Parent Effectiveness Training) course where we learn practical ways to put these ideas into action.

✨ New P.E.T. class starts in just 1 week! There are just 6 spots left!

📅 Starts Tuesday, March 25th
⏰ 9:30 AM Pacific Time (via Zoom)

Message me or comment below to join—I’d love to have you! 💙

#RespectfulParenting #parenteffectivenesstraining #ParentingTips #PositiveParenting #respectfulparent #rie #parentingclasses #attachmentparenting #sandiegomom
✨ Let’s Talk About how to do Empathy! ✨ As ✨ Let’s Talk About how to do Empathy! ✨

As parents, it's easy to view our child's behavior through an adult lens—but what if we took a step back and looked a little deeper? 

For example, a child saying, "I don’t want to play with you!" might seem rude at first. But what if they actually mean, "I’m in the middle of another game right now, but I’d love to play later!"? They just need a little help expressing it better.

That’s why empathy isn’t just for moments of distress—it’s just as important when our kids seem to be doing something "wrong." When we pause to understand their perspective, we often realize they’re thinking something completely different from what we assumed. And THAT is where real teaching happens—helping them communicate their needs, understand themselves, and grow. 

Problem ownership is key here. Instead of seeing your child as a problem, consider that they have a problem they don’t yet know how to solve. When we shift from scolding to understanding, we open the door to connection and growth. 💛

🔊 Here’s what an empathetic response sounds like in action:

A child comes to you upset after arguing with a friend.
Child: I hate her!

Parent: Something about her really made you mad...?

Child: Yes, she’s always bossing me around!

Parent: You sure don’t like that...

Child: No, I’m tired of always playing what she wants.

Parent: You’d like to play what you want once in a while...?

Child: Yes.

Parent: I see...

Child: I’m going to tell her we need to take turns choosing games.

Parent: That sounds like a great plan!

Child: Yeah. Thanks!

See what happened? The child didn’t need advice or punishment. They just needed to be heard—and once they felt understood, they figured out a great solution all on their own! 🙌

Pretty cool, huh?

💡 Want to learn how to make this happen in your home? My next Parent Effectiveness Training class is in just 6 days!

📅 Tuesdays | March 25 - May 20
⏰ 9:30 AM - 12:30 PM (Online)

Spots are limited, so don’t wait! Message me to sign up or ask any questions. ⬇️💬

 #RespectfulParenting #sandiegomom #PositiveParenting #parenteffectivenesstraining #respectfulparent #ParentingTips #attachmentparenting #sandiegomoms
🚀 The Magic of “What’s Your Plan?” 🚀 🚀 The Magic of “What’s Your Plan?” 🚀

Ever feel like you’re stuck in a never-ending shoe battle? 🥴

You start with a gentle reminder… then a choice… then a consequence… then a full-on “Put on your dang shoes already!” 😵‍💫

Instead, try this: “What’s your plan for getting shoes on today?” 👟

✨ Boom—instant shift! ✨

You’re no longer giving an order (which kids love to push against). Instead, you’re giving them autonomy while still assuming shoes are happening. Now, their brain kicks in:

🧠 “Oh, do I have a plan? Nope… guess I need one!”

They figure it out, they take action, and they move one step closer to independence. 🙌

Give it a try and tell me what happens! ⬇️💬

—

💡 Want more game-changing parenting strategies? Join my upcoming P.E.T. (Parent Effectiveness Training) class!

📅 Starts Tuesday, March 25th
⏰ 9:30 AM Pacific Time (via Zoom)
✨ First class is FREE!

In this class, you'll learn powerful tools to reduce power struggles and build strong, respectful relationships with your kids.

Message me or comment below if you want details! 💙
“How dare you defy me!” 😱 Gulp.

The word “defiance” always makes me pause. What do we really mean when we say a child is being defiant?

They won’t listen.
They won’t cooperate.
They won’t do what we want.
But… what if what we want isn’t compatible with what they need in that moment? And what if their “defiance” is really just them using the only tool they have to stand up for themselves? (Because let’s be honest—kids see power being used all the time!)

What if, instead of labeling it as defiance, we listened? What if we got curious about what was so important to them that it was stopping them from helping us?

💡 Here’s an example:

Child A wears a new hat to school. Child B snatches it off her head.
Teacher takes the hat from Child A.
Child A, totally incensed, SNEAKS it back. Twice.

At first glance? Defiance.
But when the teacher listens, she learns that Child A isn’t being stubborn—she feels punished for someone else’s actions.

So the teacher gives her more information:
"The hat was distracting me while I was talking, and I needed to finish."

And just like that, the child responds:
"Well, if I knew that, I would’ve put it in my backpack. Can I do that instead? I’m worried it’ll get taken sitting out like that."

✨ BOOM. Cooperation. ✨

Instead of wielding power and getting defiance in return, the teacher communicated—and got a natural, thoughtful solution.

Isn’t communication the best?! 😍

Want to learn tools to listen, set boundaries, and solve problems so your home is full of more love and cooperation?

📅 Parent Effectiveness Training – Online
🗓 Tuesdays | March 25 - May 20
⏰ 9:30 AM - 12:30 PM

Join me! Link in bio. 👇 #ParentingForMoreJoy #CommunicationWins #DefianceOrMisunderstanding #parenteffectivenesstraining #RespectfulParenting #ParentingTips #respectfulparent #PositiveParenting #rie #parentingclasses
One of the biggest reasons I teach Parent Effectiv One of the biggest reasons I teach Parent Effectiveness Training? 👇

Because I used to wonder: Why do some kids tell their parents everything while others hide it all?

When my kids were little, I was determined to figure this out. And what I found boiled down to two simple (but not easy!) things:

✨ Acceptance & Listening. ✨

When kids feel accepted—when they know we’re truly listening without judgment, criticism, or unsolicited advice—they open up. They feel safe. They feel loved. ❤️

Is this hard? YES. Especially when they share something that makes you want to scream, panic, or hand them a 10-step plan for better choices. 😅

But here’s the thing: My kids tell me.
They tell me when they’re in a mess and need help.
They tell me when something is weighing on their conscience.
And most of the time—once they’ve been heard—they actually ask for advice.

One simple phrase that helps:
👉 “Do you want me to just listen, or do you want advice?”

If they want advice, I share it—gently. If they don’t, I zip it. (Not easy, but worth it. 😆)

And you know what? The time for advice always comes.

#ParentingForMoreJoy #ListeningMatters #ParentEffectivenessTraining #ParentingTips #PositiveParenting  #parentingclasses #RespectfulParenting #attachmentparenting  #rie
Or 3-year-olds… or 5-year-olds! 😆 Does it re Or 3-year-olds… or 5-year-olds! 😆

Does it really matter if they insist the cup is blue when it’s clearly purple? 💜➡️💙

Does it matter if they say, “No, these aren’t Vans, they’re Airwalks!” 🤷‍♀️

Does it matter if they swear the teacher won’t care… even when you know the teacher definitely will?

NO. No, it doesn’t. 🙃

They’ll learn. This will pass.

I’ve learned to just say “OK” and move on. They heard me. They’ll process it (even if they never admit it). And more often than not… it sinks in. 😉

Don’t forget I have a class coming up that will help you out of power struggles like a BOSS!

Tuesday mornings, March 25th - May 20th
9:30am-12:30 PM PACIFIC TIME 

Link in bio
Tired of nagging? Here’s what actually works. L Tired of nagging? Here’s what actually works.

Last week, we talked about who owns the problem—a key part of the Behavior Window in Parent Effectiveness Training. If your child is struggling, they own the problem. Your job? Listen and guide.

But what happens when you own the problem? 🤔

Let’s say:
🚿 Your child leaves wet towels and clothes on the bathroom floor.
⏳ Your child plays Legos before school and is running late—but you have a meeting to get to.

They’re not bothered. But you are.

So how do you get them to change—without nagging, bribing, or battling?

💡 Enter the Confrontive I-Message. It’s a simple way to communicate clearly so your child actually wants to help. It has three parts:

1️⃣ Describe what you see (no judgments like “messy” or “irresponsible”).
2️⃣ Explain the impact on you.
3️⃣ Share how you feel about it.

Here’s how it might go:

🚿 Scenario 1: The Wet Towels
👩‍👧 “Hey Maya, I have a bit of a problem I could use your help with…”
(This gives your child a moment to shift into Helper mode.)
👧 “Okay…”
👩‍👧 “When wet towels are left on the floor, I don’t have one to use and have to find a dry one. It’s frustrating to do that while dripping wet.”
👧 “Oh… sorry, Mom. I’ll go pick them up.”
👩‍👧 “Thank you!”

⏳ Scenario 2: Running Late
👩‍👦 “Hey kiddo, I’m a bit worried because it’s almost time to go, and you’re not ready for school. I really can’t be late for my meeting.”
👦 “Okay, let me just add this last piece, and I’ll hurry up.”
👩‍👦 “Thank you, I’d appreciate that.”

Sound too good to be true? Maybe. Maybe not. Sometimes, kids just need to understand the impact of their actions instead of hearing nagging reminders. And yes, sometimes they still resist… but we’ll talk about that next time. 😉

✨ Want to make parenting easier? These skills take practice, but once you start using them, conflicts smooth out, parenting feels lighter, and your relationship grows stronger.

Want to learn more? Join my 8-week online P.E.T. course! Try the first class FREE! 🎉

📅 Tuesdays, March 25 – May 20
⏰ 9:30 AM – 12:30 PM PT

Drop a 💡 in the comments if you’ve tried this before! 👇 #ParentingTips #ParentEffectivenessTraining #PositiveParenting
Sometimes things like finding the shoes, not being Sometimes things like finding the shoes, not being late, making sure the homework gets done feel so urgent.

So we insist.

We rush things.

We pressure.

What if we didn’t? These moments are not emergencies. No one will be harmed if we are late to that party or even late to school. No one.

Except maybe our kids’ self esteem.

Maybe our relationship with them.

The thing is, most things in parenting that FEEL like emergencies, are not.

It’s ok to slow down.

It’s ok to revisit the homework issue when you’re in a place of compassion.

It’s ok to wait.

When we wait and recognize these moments are not emergencies, NOT reflections of us, we find that we do not send stressed children off to school, we do not have a child crying over the missing shoes or unfinished homework.

You wait, the shoe might be found, it might not.

You wait and listen about how hard, or stupid, or boring the homework is and then you figure it out. Together.

This is my mantra when I feel like rushing everyone or engaging in a power struggle.

“Is this an EMERGENCY?”

Most often it’s not. The question slows me down, helps me prioritize the people in front of me instead of the things that need to get done.

#slowdown #parenting #parenteffectivenesstraining #sandiegomom #parentingclasses #emotionalawareness #raisethechildchangetheworld #hitpause See less
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